When you think of India, the first thing that comes in mind is its food. Yes that’s true. Most of the people across the world think of India as a democratic republic with a huge variety of healthy Indian recipes and diverse culture.
And that is pretty much true also. India is known for its amazingly fabulous cuisine. Ranging from the low calorie Gujarati snack “dhokla” to the rich oily Amritsari delicacy “chole bhature”, all the healthy Indian recipes have their unique place in the international menu card.
The invaders in the history of India like Portuguese, British, Persian, Arab and Aryan etc. have influenced Indian cuisine in a great sense.
Even today top hotels follow guidelines to prepare healthy Indian recipes suggested in health and fitness tips to inculcate healthy food at their outlets, to ensure heavy customer base.
Indian appetizer recipes are prepared keeping in mind the need of the hour. Indian appetizer recipes come under the category of foods which can easily be used to curb the midnight hunger pangs often felt by people.
Healthy food is the one which helps the individual to get fit. Indian appetizer recipes are also just like that. Some of the low calorie versions in Indian appetizer recipes category are like Pongal food, which means boiled food. It contains dishes like Ariselu, Bandaru ladoo and Sarkarrai Pongal.
All these dishes are prepared by using minimalistic amount of oil, salt, green chilies, gram flour and jaggery. Consuming such dishes in small proportions on specific timings can help you in attaining quick weight loss.
There are many restaurants all around the world which are influenced from North Indian foods. There are also many Indian chefs who work in these North Indian Delicacies cuisine restaurants. These restaurants can create a fusion of cuisines. In the north Indian dishes, chefs use dairy products very highly.
North Indian Delicacies
Mainly in north Indian dishes, chefs use dairy products like milk, ghee, yoghurt and paneer. These are very common ingredients which are used in the North Indian Delicacies. They prepare gravies with some dairy products.
There are also some very ingredients except than dairy products are chilies, nuts and saffron.
North Indian dishes actually influenced from Mughals. It brings meat eating habits in many people of north India. There are various kinds of flours which are used for making various kinds of breads like rotis, puris, naan, chapathis, and phulakas. North Indians generally use tawa to cook flat breads like paratha, tandoor, naan, kulcha and roti.
North Indians eat kulcha and naan with the main courses such as tandoori chicken. They cook bhatoora and puri in fried oil. Lamb and goat meats are also favored by many north Indians. One of the popular North Indian Delicacies is samosa which is a snack and also found outside India like central Asia, Britain, Middle East and North America.
There is also common variety of food like mashed, boiled and fried potatoes. Minced meat, mushroom, chick pea and cheese are also popularly used in north India. North Indians has some staple food like vegetables, rotis and lentils.
East Indian Recipes and Dishes
East Indian recipes are inclined towards the delicacies which offer healthy food to entertain people concerned about healthier lifestyles. Many dieticians propose the consumption of healthy Indian recipes in there magazines and journals regarding health and fitness tips.
They provide medical advises to their followers and readers through health and fitness tips. Incorporate East Indian recipes in your diet which have some of the rarest variety of nutritious ingredients incorporated in their dishes like natural herbs, spices and better cooking techniques to retain the essentials of the food in it.
East India is famous for their diverse food variety, mainly in non vegetarian section. They prepare some of the rarest food delicacies known in the world, like goat meat, and pork etc.
Non vegetarian food items are rich in calories but among the wide range of East Indian recipes, you can easily get a few non vegetarian dishes which are really low in fat and calories as well. You can incorporate healthy Indian recipes in your diet to get fit and healthy.
The cultural and lingual diversity of eastern hemisphere of Indian subcontinent is endowed with a huge variety of flora, fauna and wild life. Bengali sweets and dishes are also loaded with high nutritional ingredients as they have spices and sea food as their major ingredients.
Along with Orissa, Assam, Sikkim and west Bengal, here comes Bihar with its colorful platter full of seasoned vegetables and fruits to amaze everyone on a single glance even. Fresh vegetables are always recommended in the ideal diet plans to get fit and diets aimed at quick weight loss.
Temptation Of South Indian Delicacies
The foods like Idlies, Dosas, Uttapam, Rasam, chutneys, Sambhar and Pickels are very famous in south India. There are many varieties of rice dishes are also found.
In south India, there are many mouthwatering deserts are found. There are many ingredients which give different tastes to different items if they are used differently in the South Indian Delicacies. There is a famous curry named arhar dal which is made from lentil with mustard seeds and curry leaves in south India.
In north India, the same dal is made with cumin seeds. The most delicacies of south India is made from lentils and rice based. Many families of south India make these foods in daily life. They also make them in festivals. The south Indian recipes are going on from generations.
South Indian chefs are also said as exceptional and enthusiastic cooks. The cuisine of south India’s are basically rice based. People of south India combine lentils with rice for making wonderful idlis, uttapams, dosas, and vadas. There are many delicious and glorious items which are digestible and delicious.
The rice preparations are the masterpieces such as lemon rice and Biryani of Hyderabad. They also prepare rice dishes with peanuts, chilies, urad dal, coconut, tamarind, fenugreek seeds and curry leaves. They also use coconut water directly from the nut and also common beverage of south India.